The healing properties of clay have been known since the dawn of civilization. It is therefore one of the oldest natural remedies. Clay is known and valued in Africa, Asia, and South America, among other places. Clays are primarily used in cosmetology and the treatment of internal ailments. Currently, we typically only use them in masks. You can find more information about the types and uses of clayshere . But are masks their only proper use? Clay is a natural detoxifier for our body. It has both absorptive properties—removing impurities from the skin's surface and providing micro- and macronutrients—and adsorptive properties—clay particles bind impurities and toxins, which are then excreted by the body.
What ailments is clay best for?
Using clays provides many benefits to our bodies. Clays work by:
- bactericidal: they prevent the spread of pathogens dangerous to health;
- remineralizing: they cleanse, reduce wrinkles, penetrate deep layers of the skin, tighten it, nourish it and make it more elastic;
- detoxifying: neutralize toxic substances;
- scarring;
- absorbent: absorb excess sebum;
- stimulate the proper functioning of the body: cleanse the blood, improve the functioning of the circulatory system, stimulate tissue regeneration.
As you can see, body treatments have a detoxifying effect, effectively cleanse the blood, and have a positive impact on the circulatory system. Furthermore, clay can gently slim the body while firming the body and reducing cellulite. For skin conditions and reproductive system issues, cold compresses are recommended (the compresses should be changed approximately every 30 minutes). Warm compresses are recommended for conditions such as kidney and bladder disease. urinary tract and bone diseases.
Clay mixed in equal proportions with boric acid reduces sweaty feet. It is also very effective in treating athlete's foot. Interestingly, clay is a very effective toothpaste replacement. It doesn't damage enamel, has whitening and antibacterial properties, helps remove tartar, bad breath, and prevents bleeding gums.
Drink clay for your health!
Edible clays not only remove toxins from our bodies but also help eliminate flatulence and positively impact the body's microflora. What's more, clays can be successfully used instead of antibiotics! Furthermore, they create a "protective layer" on the digestive tract mucosa, improve digestion, and positively influence intestinal peristalsis. These are not the only magical properties of clays. It's also worth knowing that they absorb toxins and remove parasites from the digestive tract.
Clay can be drunk as a solution or consumed as a powder with a small amount of water. For the first option, mix 1-2 teaspoons of clay in a glass of water (the manufacturer usually provides the dosage on the packaging). Drink the clay twice daily for 21 days. Then, take a week's break and begin the three-week cycle again. It is extremely important not to take medications during clay therapy. However, if necessary due to illness, it is recommended to discontinue medication two hours before and two hours after the treatment (of course, for complete safety and your own comfort, consult your doctor).
Drinking clay is recommended for the following diseases:
- diabetes,
- cancer,
- abdominal diseases (diarrhea, heartburn, flatulence, intestinal and stomach diseases),
- parasites,
- esophagitis,
- kidney and bladder diseases,
- lung and bronchial diseases, tuberculosis, cough,
- bone and joint diseases,
- depression, neurosis.
As you can see, clay is worth using not only as a mask. Its excellent effects on the body can truly work wonders! However, remember that clay, although therapeutic, also has some contraindications. Before beginning a clay treatment, be sure to thoroughly research the topic. Remember that health comes first!
