We dream of shiny, well-groomed hair, but do we do everything we can to achieve its beautiful appearance? Sometimes, completely unconsciously, we make care mistakes that significantly impact the condition of our strands. In today's post, you'll learn which hair sins to avoid to enjoy healthy hair from root to tip. Curious? We invite you to read on.
Heat styling, without heat protection
If you can't give up curling or straightening your hair, remember to use a heat protectant before styling. This step is often overlooked, but it has a significant impact on the condition of your hair. Unfortunately, high temperatures, in the long run, are very damaging to our strands – drying them out, breaking them, and weakening them along their entire length.
Styling wet hair
Another crime is using a straightener or curling iron on hair that isn't completely dry. Wet hair is more susceptible to damage and is much more susceptible to breakage, and can even burn. So remember, high temperatures are deadly to your hair!
Rubber bands with metal elements
If your hair is breaking, frayed, and rough at the ends, you may be damaging it with the wrong hair ties. Unfortunately, those with metal links often cut individual strands and significantly weaken the entire hair. Therefore, if you're a fan of ponytails or buns, reach for Invisibobble hair ties, or simply ones without metal elements.
Hair dyeing
Chemical dyes are not indifferent to our hair, so if possible, use them as rarely as possible. However, if you notice the first gray strands on your head, dye only the roots. Don't apply the dye to the entire length every time; give your hair a rest and don't over-dry it.
Sleeping with wet hair
As mentioned above, wet hair is more susceptible to damage. Before going to bed, dry it thoroughly to prevent damage. While sleeping, we toss and turn, frequently changing positions, and hair strands rub against sheets and pajamas. It's worth remembering this and not exposing it to unnecessary trauma.
Sleeping with your hair loose
This is also a very common mistake. It's best to tie your hair up for sleep to prevent chafing or breakage. Just pressing your hand down or tugging it against a pillowcase button is enough to cause a minor disaster. A loose bun or braid is best for nighttime use – it's comfortable and safe for your hair.
Cutting hair with regular scissors
If you're nervous about visiting a hairdresser, you can trim your hair at home. There's nothing wrong with using your own scissors, but it's important that they are sharp enough. All the models available in supermarkets or drugstores won't cut it. It's worth investing in professional hairdressing scissors that are sharp and will last for years. This will help prevent split ends, crushing them, and the formation of unsightly white balls.
Intensively rubbing the hair with a towel
After washing, dry your hair gently. Don't rub it all over with a towel, don't tug or twist the ends, but slowly and gently squeeze out excess water with a towel or cotton shirt – it absorbs water just as well. Wet hair has open cuticles and is susceptible to even the slightest damage, so it needs to be handled with care.
Care not tailored to your needs
Hair mania is very popular these days, but as in all areas of life, common sense is essential. When choosing new cosmetics, remember that there are no one-size-fits-all products that will work for everyone. Observe your hair and learn its needs, and above all, consider time. It takes to notice results and the first changes. Don't buy what's currently trendy and heavily advertised; focus on the ingredients and the actual effects of care products.
Agata Bielecka / AGU – She was supposed to be a teacher, but she became a blogger. She owns a blog available at www.agatabielecka.pl . Known online as Agu, she's passionate about cosmetics and everything related to beauty and self-care. She's obsessed with brushes, eyeshadow, and red lips. In her private life, she's a cat lover, a fan of photography, Scandinavian crime novels, austere interiors, good food, and coffee.
